Monday, December 13, 2010
Monday, May 17, 2010
Tuesday, September 22, 2009
Tuesday, September 1, 2009
Monday, June 22, 2009
There is a business attached to this as well, and I'm ALWAYS looking for motivated folks who want to make a difference in their financial future. Do you have the FREEDOM you want? Freedom from debt, from worry? Join me - I'd love to help you make your dreams come true!!!
Wednesday, May 20, 2009
Tonight I ate my access bar at 6:45pm...got the kids settled with some TV for 15 minutes, telling them I was going to work out soon - nursed the baby, she's sound asleep, put her down and RIGHT AT 7pm ON THE NOSE, when I turn on the DVD, she wakes up crying...and it's now 8:28pm and she's STILL CRYING.
Micah insisted on "shredding" with me, as did Shira, so I had to keep yelling for them to move lest I step on them. Tobin played his standard oblivious card and ignored my 4 requests to put the dogs away so I didn't have to deal with THEM in the mix too. So by the time I was done with my 20 minutes, my heart rate was definitely up - in more ways than one.
I am sore today, but not unmanagable...there were days after my workouts at the gym that I felt like dying, this is just a low level sore, so maybe that ProFlex really worked! I am feeling pretty confident that my endurance level is coming back pretty quickly after a month off of workouts at the gym - and I can't wait to see how much easier it gets by Day 10.
Oh, and official measurements yet to come, but starting weight...(please don't judge me...) 152.8. YIKES!
Tuesday, May 19, 2009
Rules: Reading "Master Your Metabolism" and am convicted to go as organic as the budget will allow. Adding one whole grain per day. Eating a light dinner, shredding after dinner, with an Access bar and ProFlex to supplement. No eating after 8pm. Nothing to drink but water.
6:45pm - eat my Access Bar
7:00pm - start the madness
jumping jacks, ok. squats, ok. It was the kicks that killed me - those ol' shin splits raring their ugly head again.
7:24pm - done. Praise the Lord...not too bad! Shaky, yes - but if that 20 minute workout is going to get rid of the baby belly, then that's 20 minutes I can get behind! :)
7:30pm - downing my first ProFlex shake. VERY sweet - will have to get used to that.
Trying to figure out how to do this while on vacation...I truly want to do this for a solid 30 days and see what my results are.
Monday, March 23, 2009
Her son Stellan, who was born on the same day as Jora (so he's nearly 5 months old) was admitted to the hospital with an incredibly high heart rate. Things are very very rough...and reading through their updates just brings tears to my eyes. Please pray for their family!
Monday, March 16, 2009
Saturday, March 14, 2009
While attending the Tulsa Home and Garden show today (Sat. 3/14) my family was looking forward to attending a cooking demonstration by Kitchen Craft (http://www.cookforlife.com/). We actually own several thousand dollars worth of their product and I was hoping to get some new tips on cooking with their products. When we found their booth, they were at the end of a cooking demo, passing out food on a plate for attendees to sample. I sat in the very back row after removing my 4 month old baby from the stroller with the plan to quietly nurse her and watch the demonstration. BEFORE I EVEN STARTED to feed my baby, a very rude woman associated with Kitchen Craft approached me and immediately demanded that I leave if I was going to feed my baby. I calmly told her that I was going to watch and nurse at the same time and she informed me that it was against health code regulations...keeping in mind, that while she says this - a single plate of food is being passed around with people picking food off of it. My nursing baby nor my breast milk would be any where close to any food or food items. When I refused to leave, and informed her that the state of
Tuesday, January 6, 2009
I have worked with an amazing team of women for three years now that has allowed me to stay at home with my 4 kiddos and still make a great income. The best part - no selling, no deliveries, no parties! I truly am free!
It's also been great to help others - and I'm soooo excited for this month, because my company is offering people a guaranteed $800 paycheck! Woohoo - isn't that amazing??? I can't wait to help all sorts of people earn money to pay off Christmas and just have some breathing room in their finances.
If you're looking for some FINANCIAL FREEDOM, please, contact me through my website at www.healthyhome4family.com
You're gonna love this team!!!